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Faces by Etosh · Community Challenge
7-Day Skin Goals
Challenge
Skincare is a science & a love language.
Start Anytime · 7 Days to Glow
Tag us @facesbyetosh · #FBESkinChallenge · #SkinGoalsWithEtosh
1DAY
Day 1
Reset & Reveal
🌱
🧴 Skin Task
- Do a double cleanse tonight — oil cleanser first, then your foaming or gel cleanser
- Apply a hydrating toner or essence and finish with your moisturizer
- Take a fresh no-makeup selfie in natural light for your "Day 1" photo
✨ Self-Care Moment
- Set a single skin intention for the week — write it down somewhere you'll see it
- Put your phone down 30 minutes before bed tonight
📣 Challenge Prompt
"Day 1 is the beginning of something beautiful. What is one thing you want your skin to feel like by Day 7?"
2DAY
Day 2
Hydration Day
💧
🧴 Skin Task
- Apply a hydrating or barrier-repair face mask for 15–20 minutes
- Drink at least 64 oz of water throughout the day — track it
- Add a facial oil or serum to your PM routine if you don't already
✨ Self-Care Moment
- Take a slow, warm bath or shower with no rushing — use a body scrub if you have one
- Put on your favorite playlist and do your skincare routine with intention, not speed
📣 Challenge Prompt
"Hydration isn't just skincare — it's self-respect. How are you filling your cup today, inside and out?"
3DAY
Day 3
SPF & Protect
☀️
🧴 Skin Task
- Apply SPF 30+ (SPF 50 preferred) as the final step of your morning routine
- Reapply midday if you're spending time outdoors
- Audit your current SPF — is it right for your skin tone and type?
✨ Self-Care Moment
- Step outside for at least 10 minutes of fresh air this morning (with your SPF on!)
- Name 3 things you're grateful for about your skin — yes, even right now
📣 Challenge Prompt
"Protecting your skin is an act of loving your future self. What does protecting your peace look like today?"
4DAY
Day 4
Glow From Within
🍃
🧴 Skin Task
- Use a Vitamin C serum in your morning routine for a brightening boost
- Avoid sugar and processed foods today — notice how your skin feels tomorrow
- Do a 2-minute face massage when applying your moisturizer (upward, outward strokes)
✨ Self-Care Moment
- Eat one meal today that genuinely nourishes you — colorful, whole foods if possible
- Move your body for 20 minutes — a walk, stretch, dance session, whatever feels good
📣 Challenge Prompt
"Glowing skin starts from the inside. What are you feeding your body and your mind today?"
5DAY
Day 5
Treat & Target
🎯
🧴 Skin Task
- Apply your targeted treatment product tonight — dark spot serum, niacinamide, retinol, or acne treatment
- Spot-treat any active blemishes (never pick!)
- Change your pillowcase tonight for a clean surface while you sleep
✨ Self-Care Moment
- Write down one thing about yourself (not your skin) that you are proud of this week
- Light a candle, dim the lights, and give yourself a real wind-down tonight
📣 Challenge Prompt
"Targeting your skin concerns is powerful — so is targeting what's holding you back. What are you choosing to work on this week?"
6DAY
Day 6
Reflect & Affirm
🪞
🧴 Skin Task
- Do a gentle exfoliation tonight — a mild chemical or physical exfoliant (no harsh scrubs!)
- Take a Day 6 progress photo in the same lighting as Day 1 — compare and celebrate
- Finish with your richest moisturizer to lock in softness overnight
✨ Self-Care Moment
- Stand in the mirror and say something kind to yourself — out loud. Not optional. 🙂
- Journal or voice-memo 3 ways you've shown up for yourself this week
📣 Challenge Prompt
"Progress over perfection, always. Look at how far you've come in just 6 days. What has this challenge taught you about showing up for yourself?"
7DAY
Day 7
Glow Day Reveal ✨
🏆
🧴 Skin Task
- Do your full morning routine with intention — every single step
- Take your Day 7 glow photo and compare it side by side with Day 1
- Book or schedule your next professional facial to lock in your results 🎉
✨ Self-Care Moment
- Celebrate yourself — seriously. Treat yourself to something that makes you feel beautiful today
- Share your Day 1 vs Day 7 with the world and tag @facesbyetosh to be featured 💛
📣 Challenge Prompt
"You showed up for 7 days. You are the proof that consistency is the most powerful skincare ingredient there is. How does your skin — and your spirit — feel today?"